The Prep Life | Core Subscription Package is designed for individuals who want a balanced, nutritious diet with a bit more variety and customization. This package offers a selection of 10 freshly prepared meals each week, carefully crafted to provide essential nutrients, delicious flavors, and a satisfying experience without the hassle of meal planning or cooking.
Key Features:
10 Freshly Prepared Meals Weekly: Delivered ready to eat, ensuring freshness and convenience.
Enhanced Variety: Enjoy a wider selection of meal options, including lean proteins, complex carbohydrates, and vibrant vegetables.
Customizable Choices: Swap ingredients or make dietary adjustments based on your preferences.
Perfect for: Active individuals, busy professionals, and those who want balanced, nutritious meals without compromising taste.
Nutritional Information:
Calorie range: 350-600 per meal
Rich in protein, balanced with whole grains and fresh vegetables
Low in saturated fats, no added sugars
Subscription Terms:
Weekly delivery with flexible cancellation options
No long-term commitment required but we have options available.
Why Choose the Core Package?
The Core Package is perfect for those who want to maintain a balanced diet with a variety of delicious meals, all without the time and effort of cooking. Whether you’re focused on fitness, maintaining a healthy lifestyle, or simply want convenient, nutritious meals, the Core Package has you covered.
Core | Balanced Nutrition, Simplified
Nutritional Information:
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Calorie Range: 350-600 per meal
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Protein: 25-40g per meal, sourced from a variety of lean proteins like grilled chicken, turkey, fish, and plant-based options.
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Carbohydrates: 35-55g per meal, featuring whole grains like brown rice, quinoa, and sweet potatoes, balanced with nutrient-rich vegetables.
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Fats: 10-25g per meal, including healthy fats from olive oil, avocado, nuts, and seeds.
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Fiber: 5-12g per meal, coming from fresh vegetables, whole grains, and legumes.
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Sodium: Moderately controlled, averaging 300-700mg per meal.
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No Added Sugars: Naturally sweetened with fresh, whole ingredients.
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